Why you should be eating more walnuts

Plus great recipes!

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Restaurants >

Bertus Basson at Spice Route in Paarl

Swing by for a unique twist on South African favourites.

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Recipes >

Vegan milk tart

Because everyone should be able to enjoy a slice of milk tart!

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Todays's weekday meal >

Bacon and cheese macaroni

Prep. Time: 5 mins
Cooking Time 20 mins

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