Oxtail stew with mealipap
Preparation time: 10 mins
Cooking time: 3 hours 15 mins
Ingredients
1 kg oxtail, cut into joints
cake flour for dusting
5 Tbs vegetable oil
5 onions, roughly chopped
1 cloves garlic, crushed
2 cup beef stock
2 cup red wine
2 bay leaves
3 black peppercorns
1 x 410 g can red beans or dried red beans, cooked
Salt and pepper
Method
Dust the oxtail with the flour and heat the oil in a pan.
Fry the meat on both sides until brown, then transfer to a large pot.
Fry the onions and garlic in the same pan for 5 minutes, then add the mixture to the oxtail.
Pour the beef stock and wine over the oxtail, add the bay leaves and peppercorns, and simmer gently, covered, for 3 hours.
Add the beans to the pot,season with the salt and pepper,and leave to simmer for another 10 minutes.
Serve with mealiepap with onion and tomato sauce.
Servings: 5
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