Fear and guilt - the emotions that come with the festive season

Fear and guilt are two emotions that can come to the fore during the Festive Season. As we are not born feeling certain guilt or fears:

How to face a social acquired fear and dissolve it:

Fear is an assumption that you are about to experience through your senses in the future more pain than pleasure, more risks than rewards, more drawbacks than benefits and more losses than gains from someone or yourself.