Share

Chicken stew

accreditation
0:00
play article
Subscribers can listen to this article
(PHOTO: Michael Le Grange)
(PHOTO: Michael Le Grange)
Prep Time:
Servings: 6
Cooking Time:
Ingredients
  • 45ml - olive oil
  • 1 - onion, finely chopped
  • 2 - garlic cloves, finely chopped
  • 30ml - roasted masala
  • 30ml - cumin seeds
  • 20ml - ground coriander
  • 20ml - fennel seed
  • 400ml - tin coconut milk
  • 400g - tin tomato purée
  • 24 - deboned chicken thighs
  • - salt and freshly ground black pepper
  • 410g - tin butter beans, drained
  • - a handful of fresh coriander leaves, finely chopped
  • 100g - butter, cubed
  • - TO SERVE
  • - rice and plain yoghurt
Method

1. Place a pot in the air-fryer basket and preheat on air-fry function to 180°C.

2. Pour the olive oil into the pot and heat for 1 minute.

3. Add the onion and garlic and sauté for 2 minutes.

4. Add the spices and fry for 4 minutes; stir after 2 minutes.

5. Add the coconut milk and tomato purée and cook for 5 minutes or until the mixture is warmed through.

6. Add the chicken, season with salt and pepper and stir.

7. Air-fry for 40 minutes.

8. Add the butter beans and coriander and stir.

9. Dot butter on top of the stew and allow it to melt, but don’t stir it through.

10. To serve Serve with rice and plain yoghurt.

We live in a world where facts and fiction get blurred
Who we choose to trust can have a profound impact on our lives. Join thousands of devoted South Africans who look to News24 to bring them news they can trust every day. As we celebrate 25 years, become a News24 subscriber as we strive to keep you informed, inspired and empowered.
Join News24 today
heading
description
username
Show Comments ()